Category: HEALTH
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Ever hear of tonsil stones?
Recently, a friend asked me about tonsil stones. He has sore throats several times…
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Does drinking water before meals really help you lose weight?
If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink…
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Evoking calm: Practicing mindfulness in daily life helps
It’s easy to say you simply don’t have time to be mindful. With so…
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Color-changing eye drops: Are they safe?
As the adage goes, the eyes are the windows to the soul. So what…
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Does your child need to bathe every day?
The daily bath or shower is a routine for many of us — and…
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Can probiotics help calm inflammatory bowel disease?
Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term…
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Packing your hurricane go bag? Make provisions for your health
When you live in a coastal area, preparing early for potential hurricanes is a…
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Midlife ADHD? Coping strategies that can help
Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity…
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